Several nights of interrupted sleep caused me to sleep in and miss my workouts earlier in the week. But I did get a long power walk in, some yoga, and a great 7 MILE RUN on Saturday!
I was really happy with myself for logging a long run Saturday! It felt great. I took it really slow to start which I think helped make the whole run good. I didn’t struggle at all. The cool fall weather here in Philly is really helping as well.
10/5: 3.5 miles (walk)
10/6: 2.5 miles
10/7: Mommy & Me Yoga
10/8: 7 miles
Total mileage for the week: 13 miles
Total FitBit steps for the week: 85,564