This is the third and final part of my "Stroller Running 101 Series". I wrote these three parts with the intention of sharing some details about how I make stroller running work for me, but also to help provide some tips and information for anyone considering hitting the road with the little one (or ones!). … Continue reading Stroller Running 101 – Part 3: Runnin’ and Rollin’
So I'm 3 weeks post half marathon, and 3 weeks out from the Broad Street Run. I've been running about 17-20 miles per week since my half, but without much of a plan - mostly just based on what I have time for that day, or what I feel like doing. I'm confident I could … Continue reading Broad Street Run – 3 Weeks Out…Time for a Training Plan!
WHEW I am so behind in my recaps! Since the half marathon my running has been a little scattered but I've still been getting in about 17-20 miles per week. I've also added some strength training into the mix with Mama's Movers Yoga and Fit4Mom classes as well as my first session with Active Mom … Continue reading Recaps: Weeks of 3/27, 4/3, AND 4/10
Last week, I introduced my "Stroller 101 Series" in which I've set out to share insight I've gained about stroller running to help folks understand how I make it happen -- but also provide some tips for getting started for anyone who is considering hitting the road with their little one (or ones!). Part 1 … Continue reading Stroller Running 101 – Part 2: Getting Geared Up
As you all know, I am an avid runner....and now that I'm a mother, I am an avid STROLLER runner. I take the twins with me on runs multiples times per week. In fact, since buying our Bob Revolution Pro Dualie 4 months ago the twins and I have logged over 200 stroller miles together. Pretty awesome … Continue reading Stroller Running 101 – Part 1: Happy Baby, Happy Run
Returning to running after an extended period off can be overwhelming. Returning to running after an extended period off AND having a baby can be SUPER overwhelming. I always knew I was going to want to get back into shape post pregnancy as quickly as possible - both for physical and mental reasons. I didn't want … Continue reading Returning to Running After Baby